Luxury Spa at The Headland: your Cornish sanctuary by the sea
The Headland Spa starts to work its magic as soon as you arrive. Before you set foot in the hotel, you’re met with dramatic coastal views of Cornwall and a salty fresh breeze off the Atlantic Ocean. It’s the perfect setting for restoring your sense of balance and wellbeing, and letting yourself unwind, with the help of some expert pampering.
Featured in the AA Best UK Spa list for 2026. This elite recognises our Spa as a leader in wellness, highlighting our:
-
Exceptional Quality: Only the top-tier facilities in the UK make the cut.
-
Holistic Care: Transformative treatments that go beyond the basics.
-
Sanctuary Status: A guaranteed "oasis of serenity" for every guest.
Spa & Wellness Days
Escape the everyday and give yourself the gift of total relaxation on a Headland’s spa day, perfectly perched above Cornwall’s iconic Fistral Beach.
Spa Treatments
Discover the art of total wellbeing at The Headland Spa, where expert therapists and premium treatments come together to relax, renew and restore you from head to toe.
Spa & Wellness Breaks
Transform a simple getaway into a well‑deserved escape with The Headland’s signature Spa & Wellness Breaks. Our spa retreats invite you to sink into serene spa rituals, restorative treatments and the sights and sounds of the Atlantic.
Swim & Dine Experiences
Make your spa experience truly unforgettable with Swim & Dine, the perfect way to relax, refresh and indulge in one seamless escape by the sea.
Classes with Caitlin
Enhance your wellbeing journey with movement‑focused sessions led by Caitlin, our experienced Level 2 fitness instructor and primal movement coach. Whether you’re looking to rejuvenate your body with gentle yoga, boost strength and flexibility with water‑based AquaFit or take your wellness further with personalised training, Caitlin’s classes are designed for all fitness levels in a welcoming, energising setting.
Ocean Club Membership
Unlock year‑round wellbeing with Ocean Club Membership at The Headland, your passport to unlimited access to our award‑winning AquaClub, luxury Spa and state‑of‑the‑art gym, all set against the stunning backdrop of Newquay’s Atlantic coast.
Pool Facilities
Step into a world of calm and rejuvenation at The Headland’s spa pool and thermal facilities. Designed for peace and wellbeing, our child‑free spa pool complex invites you to unwind with gentle ambient lighting and beautifully curved spaces that soothe the senses.
Gym
The Gym offers state-of-the-art Life Fitness and Peloton equipment and is a central feature of The Headland Spa. It’s free to use for all guests aged 16 and over.
AquaFit in The Spa
Every Tuesday 9am - 10am.
Dive into fitness with NEW AquaFit classes! Perfect for all fitness levels, AquaFit combines low-impact, water-based exercises to improve strength, flexibility and cardiovascular health. Whether you’re looking to tone muscles, recover from an injury or simply enjoy a fun and refreshing workout.
Join us in The Spa pool and make a splash on your journey to better health!
£10 per session, held in The Spa pool. Enjoy a complimentary hot drink in The Spa Lounge after the session. Upgrades to day passes are available.
Yoga in The Spa
Every Friday 9am - 10am
Join Caitlin for weekly yoga classes at The Headland. Rejuvenate your mind, body and spirit in our serene setting. Book your spot today for just £10 per person and start your journey to wellness!
Additionally, Caitlin offers personalised training programs tailored to your individual fitness goals. Let Caitlin guide you through a customised workout plan designed to help you achieve optimal health and wellness.
Our Brands
Results-driven skincare meets eco-conscious luxury. We pair the clinical expertise of Elemis with the marine-biotech innovation of Seabody to deliver one of a kind treatments and retail products.
Our commitment to conscious luxury extends to our changing rooms with SE-LF’s sustainable essentials and to our nail treatments with The Gel Bottle, a leader in high-quality, vegan and cruelty-free products.
FAQS
What is the difference between the Thermal Journey and AquaClub?
The Thermal Journey is our adults-only spa. This is a smaller, indoor facility including a heated pool, sauna, Cornish-salt steam room and tepidarium beds. The AquaClub is a separate building from the hotel, including three indoor pools and a sauna, three outdoor pools and The Deck restaurant.
What are the opening hours for the Spa?
9:00 to 18:00 daily for the facilities and 10:00 to 18:00 for treatments.
Are children welcome in the Spa?
The Spa facilities are adults only (16+) however, we have Little Miss Facials, Manicures and Pedicures for children to enjoy.
Can I purchase a joint AquaClub and Spa swim session?
As these are two separate facilities, we don’t currently offer a two-hour swim pass that allows you to use both facilities at once. All of our spa day packages (with treatments) will allow you to utilise both facilities.
How do we book treatments?
You can book treatments over the phone with our Spa team on 01637870200.
How do we book Spa Days?
Spa days can be booked directly through our website or by calling our Spa team on 01637870200.
Do we need to pre-book?
Pre-booking is recommended but not always essential; you are welcome to call us on 01637870204 or email at spa@headlandhotel.co.uk to check availability.
Do we need to pay upon booking?
Yes, full payment is required to secure any booking. This can be done through the website or by calling us on 01637870200.
Are towels provided?
Towels are included, our team will show you where to find these throughout the spa upon your arrival.
Are robes included during our visit?
If you have booked a treatment or a spa day package, robes are included for you to enjoy. If you have booked the Thermal Journey for a two-hour session, these can be hired for a small fee of £5.
Do you provide footwear in the Spa?
You are welcome to borrow a pair of Headland Spa flip-flops during your visit.
Can I still enjoy the Thermal Journey whilst being pregnant?
While we always recommend consulting with your midwife first, expectant mothers are welcome to enjoy the gentle warmth of our tepidarium beds and the relaxation of our spa pool. However, we advise against using the sauna and steam room during your pregnancy.
What treatments can I enjoy during my pregnacy?
From 12 weeks onwards, choose from a soothing Pregnancy Massage, Facial, Body Wrap or a classic Manicure and Pedicure.
Do you serve food in the Spa?
Guests on a spa package can enjoy either Afternoon Tea or a Spa Day Lunch. If you are staying at the hotel or visiting for the day, our Ballroom menu is also available in our Spa Lounge.
What is your cancellation policy?
We operate a 48-hour cancellation policy on all bookings. This means we cannot move, amend or cancel your booking within 48 hours of your visit. Outside of this, we do take a £5 admin fee for all refunds.
Does my booking include use of the Spa Thermal Journey?
Guests purchasing a treatment over £100 will receive one hour of complimentary Thermal Journey access. If your treatment is under £100, a two-hour pass is available to purchase for £20 Monday to Thursday and £30 Friday to Sunday.
What do I need to bring with me?
If you plan to use our facilities alongside your treatment, please bring swimwear. Spa day guests will be provided with a towelling robe, towels and flip-flops. Hotel residents are welcome to arrive in the robes and slippers provided in their room.
Is the AquaClub included in my spa visit?
Most of our Spa Day packages include access to both the Spa Thermal Journey and the AquaClub. Please check your specific package details to see the included pool access.
Can I request a specific therapist?
We have a talented team of female therapists. If you have a preference, please let us know at the time of booking and we will do our very best to accommodate your request.
Do I need to tell you about health conditions?
Yes, please inform us of any relevant health conditions, allergies or recent surgeries at the time of booking. This ensures our therapists can tailor your experience safely and effectively.
Are your products suitable for sensitive skin?
We use premium Elemis, Seabody and SELF products. Your therapist will perform a thorough consultation before your treatment to ensure the products used are perfectly suited to your skin type.
What time should I arrive for my treatment?
To begin your relaxation journey, we recommend arriving at the Spa Reception at least 15 minutes before your scheduled treatment. This allows time to complete your consultation and settle into the spa.
Is there on-site parking?
We offer complimentary on-site parking for all spa guests. Please remember to register your vehicle at reception to avoid any charges.
Are hair dryers and straighteners provided?
Our changing rooms within the spa are fully equipped with hair dryers, GHD straighteners and we have various SeaBody and Elemis testers that you are welcome to use.
