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State-of-the-art gym in Newquay, Cornwall

Our well-equipped gym in Newquay, Cornwall has plenty of space for you to focus on yourself and your body. There’s state-of-the-art Life Fitness equipment including weights, cardiovascular machines including steppers, cross-trainers, treadmills and more. But it needn’t all be hard work; our treadmills and cross-trainers have personal TV screens to entertain you whilst you train.

Specialist personal trainers are on-hand to create a workout tailored to your fitness goals (booking required) and sports massages can be arranged. For physical and mental balance, regular fitness classes are available. See below for more information.

Discreet and relaxed, the gym and fitness suite is available for hotel and cottage guests as well as Headland Gym members.

We are planning to release our new Aqua Club, Spa and Gym memberships in the autumn months.

Gym and Leisure Memberships

Work hard, play hard

Membership options vary based on whether you would like unlimited access to the gym and luxury Leisure Area (hydrotherapy spa pool, hot tub, Cornish salt steam room, Swedish sauna and aromatherapy showers), or just gym membership. Peak and off-peak membership options are available.

* Some exclusions apply, see membership packages for more information.

Call our fitness team on 01637 870200

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Personal Training

Your goals, our expertise

Our personal trainers will work with you to create a bespoke programme to achieve your goals, whether it's to tone-up, slim-down, increase your overall health credentials, or train for a specific challenge. We offer a selection of approaches, each is tailored to you:

Beginner Programme | Abs Definition Programme

Ultimate Arm Workout | Weight Loss Programme

Complete Body Workout | Muscle Building Programme

Business Travel Workout | Strength Building Programme

Body Toning for Women | Glutes Definition Plan

Personal training sessions are £20 per hour, or £30 per couple.
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Offers & Experiences

Storm watching hotel experience

The best part about visiting Cornwall in the autumn and winter is getting cosy inside our grand hotel and watching the wild weather outside.

The Headland Spa-cation break

Let your body and mind completely unwind as you enjoy two nights of indulgent dining and five-star pampering.

Cornish retreat spa break

Enjoy a night of luxury with our Cornish retreat spa break with the choice of one 55-minute treatment, Cornish cream tea and a two-course dinner.

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