The Headland Gym is a state-of-the-art facility set in a stunning location within Cornwall's only 'five bubble' rated spa.
- Our Life Fitness Gym
Life Fitness has provided a state of the art range of equipment for The Headland Gym.
Personal training packages will be available as well as a number of different membership options.
- Meet The Trainers
Specialises in sports massage, aiding weight loss, toning and much more ...
Specialises in weight loss/fat burning, muscle hypertrophy, strength training, endurance training, and much more ...
- Fitness Classes
Primarily outside, our fitness classes are run in a truly unique and breathtaking setting.
Morning Boot Camp - Tuesday's and Saturday's from 7.15-8am
Looking to kick start your summer fitness routine? Why not join us for our 'Morning Bootcamp' sessions?
The 45 minute outdoor boot camp sessions are for all abilities. The classes will challenge your cardiovascular levels and strength by mixing dynamic bodyweight exercises with high intensity intervals to help you burn fat, lose weight and get stronger.
Free for Gym members and residents. Just £6 per session for non-residents.
NB- Classes will run whatever the weather so please bring appropriate clothing and footwear.
*** COMING SOON - SUNDAY CIRCUITS*** - To register your interest in this class please email email@example.com and we will contact you very soon with further details.
- Personal training
We have a number of different personal training packages designed to suit your different needs and fitness objectives. We will work with you to create a bespoke programme to achieve your personal goals, whether it's toning up, slimming down for your special day or getting a bikini body for a fabulous holiday we are here to help.
Personal training sessions are £30 per hour individually or £25 per hour for two or more sessions:
* Beginner programme
* Abs definition programme
* Ultimate arm workout
* Weight loss programme
* Complete body workout
* Muscle building programme
* Business travel workout
* Strength building programme
* Body toning for women
* Glutes definition plan
Call The Headland Gym on 01637 870200 for a show around and a chat with one of our team.
- Contact and further information
We would love the opportunity to look after you and introduce you to team. Please do not hesitate to pop in for a no obligation chat or contact us on 01637 870200 or firstname.lastname@example.org for any further information or to discuss your fitness and nutrition goals.